This is a balanced, 3-day a week full body workout routine. Each session is about 45 minutes. It's a beginner to intermediate level workout that assumes you know the basics of dumbbell and barbell strength training.
45 Minute Full Body Workout
- Post author:Hassan Sumroo
- Post published:November 12, 2018
- Post category:Quotes
Hassan Sumroo
Hello, my name is Hassan Sumroo and this blog is my perspective on life, Motivation, Mind and fitness as an entrepreneur. It’s a fun, amazing, and humbling way to experience the world.