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8 Challenging Yoga Poses For Core Strength


Not only does yoga help calm your mind, but it also is amazing for your abs! Use these 8 challenging yoga poses to strengthen your core and get flat abs.



Source by cadenlester3

Hassan Sumroo

Hello, my name is Hassan Sumroo and this blog is my perspective on life, Motivation, Mind and fitness as an entrepreneur. It’s a fun, amazing, and humbling way to experience the world.