Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here’s a great 4-minute, fat-blasting Tabata workout for people who don’t have a lot of time. | Health.com
Hello, my name is Hassan Sumroo and this blog is my perspective on life, Motivation, Mind and fitness as an entrepreneur. It’s a fun, amazing, and humbling way to experience the world.