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A 4-Minute Tabata Workout for People Who Have No Time


Tabata is a type of interval training that brings your heart rate up and gets you a workout in just 4 minutes. Here’s a great 4-minute, fat-blasting Tabata workout for people who don’t have a lot of time. | Health.com



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Hassan Sumroo

Hello, my name is Hassan Sumroo and this blog is my perspective on life, Motivation, Mind and fitness as an entrepreneur. It’s a fun, amazing, and humbling way to experience the world.