With gym and studio closures around the country, at-home workouts have become the new normal. While sweating it out in your living room is a great way to get your daily movement, while the weather is nice, I highly encourage you to (safely) take your workout outside.
If playgrounds are open in your area, seek out a unoccupied set of monkey bars and crank out some strength training moves. Before you head out, be sure to pack disinfectant wipes and hand sanitizer—and always practice social distancing, even while wearing your mask at the park. (Note: You can also do most of these exercises on a pull-up bar.)
Once you’ve got all of that covered, head out to the sunshine, and tackle these five upper-body and core exercises.