Life Fitness Pro2 PecFly Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Pro2 Dip Chin Chin Exercise Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Pro2 Lat Pulldown Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Pro2 Chest Press Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Pro2 Back Extension Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Optima Series Hip Abductor Adductor Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Signature Series Seated Leg Curl Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Signature Series Abdominal Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Signature Series Leg Extension Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source
Life Fitness Signature Series Glute Instructions
Instructional video demonstrating the muscles worked, proper machine set up, how to correctly perform the exercise, exercise variety, machines features and safety considerations. source