If You’re In Pain, START HERE. 10 Exercises for Back and Hip Pain You Should Be Doing Now. Do This 5 minute Exercise When It Hurts to Stand. Your Hip Flexors and Hamstrings Can Hurt Your Back. The Best Tips for Back Spasms. An Easy Stretch To Relieve Glut
Hello, my name is Hassan Sumroo and this blog is my perspective on life, Motivation, Mind and fitness as an entrepreneur. It’s a fun, amazing, and humbling way to experience the world.