Beginners Guide To HIIT: How To Choose The Best Moves For Your HIIT WorkoutBy Hassan Sumroo / May 22, 2019 A HIIT workout is a great way to burn calories and fat while building muscle – but what exactly IS a HIIT workout? Source by mrsAhuber Share this:Click to share on Twitter (Opens in new window)Click to share on Facebook (Opens in new window)Click to share on LinkedIn (Opens in new window)Click to share on WhatsApp (Opens in new window)Click to share on Pinterest (Opens in new window)MoreClick to share on Tumblr (Opens in new window) Related