Stress and anxiety have heightened significantly due to social isolation, fear of the virus, and change in routines. These impacts are also triggering associated mental health issues, like body dysmorphia and dissatisfaction.
Negative body image can segue into dangerous eating disorders, like anorexia, bulimia, orthorexia, or yo-yo dieting. Despite some misconceptions about eating disorders, it’s not uncommon for them to hide in plain sight. Especially during the pandemic, when access to treatment is limited and loved ones aren’t around to notice changes, these issues can be exacerbated.
It’s not easy to always like what you see in the mirror (these small steps may help), so if you or someone you know has struggled with eating disorders and body image issues in the past, it’s important to reach out for help in these challenging times.
For additional information about the Eating Recovery Center, call 877-789-5758, email info@eatingrecoverycenter.com, or visit www.eatingrecoverycenter.com to speak with a masters-level clinician.