Shockwave therapy! I tried out a TENS unit therapy machine for pain relief. HealthmateForever makes this TENS & EMS unit that does both EMS therapy and TENS therapy. This is my TENS review and EMS review to see if it helps me with muscle soreness, mobility, stretching and overall pain relief. And also a healthy dose of squealing from me.
Get a HealthmateForever here: https://www.healthmateforever.com/products/hm24ab-2019-version-tens-unit-muscle-stimulator-1?_pos=1&_sid=84edfcf98&_ss=r
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Every Monday at 3:00 ET / 12:00 PT I bring you Fitness Outrageous. Fit tips. Health hacks. Superhuman strategies! All delivered with a side of hilarious. I’m constantly working to get better at life. Wanna join me? Let’s get Fitness Outrageous together 🙂
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Knowing you, pal-y, you could set the timing to one of your songs.
I dont want to see you try the scrapping & cupping….But…i kinda do…lol goodvids Very creative 8)
You light up my life. Kk, not so original but I'm so in love with you. You have so much energy it'd be great to have you as a friend in case I need to jump start my car.
It shocks the heck out of me!
Oooh yes, you should definitely do a cupping video.
I find in order to stop leg day pain is as soon as the pain has gone away, train legs again…then do it again. You will find u can train legs everyday. Works for me anyways
Can't decide if I wanna really give cupping a shot or not. Oooo maybe acupuncture?
Shocking hee
Damn
whoa cool product
Yes do that skin scraping.
That was some aggressive classical music!
I think you should definitely do the scraper thing and also I was thinking you should try a massage. Maybe try the full on sports massage though as they are way more intense than a ‘regular’ massage 🙂
Your such an inspiration! I just started my fitness journey I decided to document it as well! Feel free to check out my latest video to see what I’m doing to try and stay fit! Much love! ❤️ kzjx
You should try them on other parts of your body, like your shoulders or your abs. And make a video of it.