Whatever your reason is to drop some pounds, you’ve probably contemplated how much weight you can lose in a week. Realistically and safely: How much damage (the good kind) can you do in seven days? Here’s the good news: “Assuming you’re already pretty healthy, hovering between 15 and 20 [percent body fat], you can realistically …
Whether it’s DIY or at a salon, Healy says brow waxing is a no-go. “Waxing is rough on the skin,” he says. “There’s heat, there’s chemicals, and it removes the top layer of the skin.” Translation: That burn you feel post-wax is more than just friction, and it can potentially have long-term effects. “It breaks …
How Waxing Your Brows Can Lead To Aging Skin, From An Expert Read More »
Breaking news: Pasta isn’t bad for you. Yes, it does get a bad reputation these days with evidence building on how harmful refined carbohydrates can potentially be for your health—but that’s not all pastas. Some can actually be good for you. Nowadays there are plenty of better-for-you options that pack a real nutritional punch compared …
First thing’s first: Figure out your aura colors. You can either get your aura photographed during an aura reading; or if that’s unavailable to you, you can also take our quick aura quiz to get a sense of your soul shade. You can also use color itself as a guide, says Merrick. “If you’re attracted …
Courtesy Image 15 Years Old Limited Edition tasting notes Uncork the 15 Years Old Limited Edition and you’ll recognize the same jammy aromas characterizing the big, bold cabs of Northern California. Following that fruity fragrance is a toasty-yet-spicy complexity that carries over the mid-palate in waves of cinnamon and dark roast. As these notes fade, …
Aberfeldy Adds Red Wine Cask-Finished Single Malts to Highland Repertoire Read More »
If you want a simple, no-fuss place to take care of your eye health, Contacts Direct is it. The site accepts most major insurance providers and has a robust inventory of well-known brands. The user-friendly website makes ordering your supply a breeze, and you can typically count on a discount. Just be aware that if …
The 8 Best Online Contacts Of 2022, Reviewed By Optometrist Read More »
Sake Hundred Gengai, a new, supremely allocated release of 27-year-old sake, is set to retail for $3,100 a bottle. That steep price isn’t simply on account of its incredible age. Before a scotch can ever be labeled as such, it must spend a minimum of three years resting in oak casks. Among ultra-premium single malts, …
27-Year-Old Sake Hundred Gengai Just Released for $3,100 Read More »
Generally speaking, body fat has gotten a bad rap over the past few decades. From the demonization of dietary fats in fad diets of the 90s to the overwhelming societal pressure to lose excess body fat, there’s an air of cruelty surrounding all fat-focused topics of conversation. But the truth is, we need fat. It’s …
Everything You Need To Know About Brown Fat + How To Activate It Read More »
To a certain extent, spending hours around a Skittles rainbow of Porsches can begin to induce some sensory overload, reducing the sense of special-ness these undeniably special air-cooled cars create when spotted in the wild. And to his credit, Long seems to recognize this fact. Typically, Luftgekühlt debuts a “LuftAuto” build. Instead, this year Long …
Air-Cooled Porsches Adapt to the Times at Luftgekühlt 8 Read More »
It’s no secret that healthy vitamin D levels help optimize everything from cognitive function and mood support to immune, gut, and hormone health.* Generally speaking, vitamin D sufficiency is critical for whole-body health and well-being.* The problem? Many people have vitamin D levels well below the optimal level. Indeed, vitamin D deficiency (VDD) is a …
5 Ways Vitamin D Critically Supports Heart Health & Function* Read More »