Are You A Chronic People-Pleaser? How To Stop (For Good), From A Therapist
The truth of it is that we are all people-pleasers to some extent. Source link
Chronic
The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally
08 Aug The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally Posted at 11:50h in Podcast by Natalie Jill The Undiagnosed Chronic Gut and Liver Issues with Sinclair Kennally 1 in 6 Americans have chronic gut issues! Gut health is becoming discussed more and more, but why? Sinclair Kennally shares her incredible …
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Study Says Yoga & Meditation May Help Manage Chronic Pain
The troubles of chronic pain extend beyond the pain itself, so finding a method that aids in both decreasing pain perception but also in improving mental health is doubly promising. “Many people have lost hope because, in most cases, chronic pain will never fully resolve,” says Marske, “However, mindful yoga and meditation can help improve …
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