You may have stood in front of an open refrigerator late at night and thought, “This isn’t a good idea.” And a recent scientific study from Brigham and Women’s Hospital in Boston agrees—eating late isn’t good for you. In fact, the study in Cell Metabolism concludes that it can increase a person’s risk for obesity. …
New Study Connects Eating Late With Obesity Risk Read More »
Based on the study’s findings, eating late does appear to have some connection to obesity risk, namely in those who are overweight or obese already. The results showed that when participants were on the later meal schedule, they woke up feeling hungrier, were less effective at burning calories, and had adipose tissue that showed increased …
3 Reasons To Avoid Eating Late At Night, According To Research Read More »
Mehcad Brooks was already in the gym becoming the Earthrealm supersoldier Jax before he was even officially given the role in Warner Bros’ upcoming reboot of Mortal Kombat. The actor was a long-time fan of the classic fighting video game being adapted in Simon McQuoid’s film, and as a believer of visualization, he would only …
Mehcad Brooks on Eating 12,000 Calories a Day for ‘Mortal Kombat’ Read More »
And the garlic and herb-infused olive oil she makes to boost flavors. Source link
04 Jan How “Eating Smarter” Can Transform Your Life with Shawn Stevenson Posted at 04:00h in Podcast by Natalie Jill How “Eating Smarter” Can Transform Your Life with Shawn Stevenson Meet Shawn Stevenson! AKA The Model Health Show, who is featured as the number #1 health podcast in the U.S. with millions of listener downloads …
How “Eating Smarter” Can Transform Your Life with Shawn Stevenson Read More »
Let’s revisit the fact that researchers don’t know what these subjects were eating—they could have been eating junk food, for all we know, just within an 8-hour window. So a null result isn’t too surprising, considering one reason TRE can be effective for weight loss is because it can be a means of controlling and/or …
A Deeper Look At A Recent Study On Time-Restricted Eating Read More »