01 Jul Do You Feel You Are Gaining Weight In “Certain Areas?” Posted at 19:40h in Motivation by Natalie Jill Do You Feel You Are Gaining Weight In “Certain Areas?” Question for those of you in your 40s, 50s and beyond… do you feel you are gaining weight in “certain areas?” Kinda like …
Do You Feel You Are Gaining Weight In “Certain Areas?” Read More »
Call us biased, but when it comes to the creamiest, high-quality lipsticks, we believe clean and natural options are stealing the show. Not only are they formulated with nourishing, good-for-skin ingredients but the lippies are just as showstopping as their traditional counterparts. Essentially: They are so, so good. You can slide on a velvety shade …
11 Best Organic Lipsticks Of 2021 That Feel Like Silk Read More »
How to deal with these deeply rooted emotions. Source link
14 Apr Take Action, Even When You Do Not Feel Like It Posted at 06:40h in Motivation by Natalie Jill “Natalie motivate me- I just never FEEL like it”… ok hate to break this to you but PLEASE STOP waiting to “feel like it” because that won’t appear You may never “feel” like working out, …
A glass of wine may be good for your ticker, but too much booze can damage your heart in a more metaphorical manner: Researchers at the University of Sussex in England found that binge-drinking (defined as drinking three-quarters to a bottle of wine at once) impedes people’s ability to empathize with another person’s pain. …
Binge-Drinking Makes It Harder to Feel Empathy, Study Finds Read More »
In most cases, you can find relief with a few simple tweaks. Source link
The healthy aging and energy properties come from a potent blend of ingredients, notably one called nicotinamide riboside, a form of vitamin B3 that is converted into a coenzyme in the body called nicotinamide adenine dinucleotide (NAD+). “If you raise NAD+, you promote a vital, healthy aging process,” says functional medicine pioneer Robert Rountree, M.D. …
How Pros Use This Supplement To Look & Feel More Awake Read More »
Sponsored Content Here are five ways to feel more settled, sooner. Whether you scored a new job across the country or finally found a place in that neighborhood you’ve been eyeing, moving is equal parts exciting and overwhelming. Making your new house feel like a home is a gradual process, but it’s worth the effort. …
5 Easy Ways to Feel More Settled in Your New Home Read More »
As far as mental clarity and energy: In one recent animal study focused on cognitive ability, the researchers found that the mice that had been given NR had better-maintained DNA damage, better brain plasticity, more new neurons, and lower levels of neuron damage than the mice that weren’t given NR.* The mice that were treated …
A Supplement To Feel Awake & Less Sluggish This Time Of Year Read More »
I have witnessed firsthand the benefits of mindful breathing. Whenever we are anxious, our fear center hijacks our higher brains. Trauma also causes us to forget that then is not now because the timekeeper in our brain has gone a little awry. So we re-experience the past, often down to the sights, sounds, and smells. …
Why Mindfulness Might Make You Feel Worse, From A Psychologist Read More »
