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happy new year babies!! i wanted to do a video all about my health and fitness resolutions and how i stick to my resolutions throughout the year! subscribe!: http://bit.do/tQVe ~socials~ insta: toristerling_ stRIDE insta: stridespinandfitness twitter: toristerling_ spotify: toristerling joe rogan x david goggins podcast:https://bit.ly/2R8mbY4 intermittent fasting videos i like: https://bit.ly/2R81M5s https://bit.ly/2BVq0FL grit ted talk: …
How To ACTUALLY Stick with your New Year Resolutions | Health & Fitness Goals for 2019 Read More »
This is a review of my time using Huel to replace two meals out of five per day for 14 days. I decided to try using Huel for lots of reasons, but here are some of the key benefits: – High in protein (148g per 2000 calories) – High in fibre (35g per 2000 calories) …
14 days with Huel | Review | Vegan | Health and Fitness Read More »
Hi new viewer , my name is Lisette Howard and I am an IFBB PRO BIKINI ATHLETE, Nutritional consultant, master trainer, and compeititon prep coach. This channel is dedicated to everything related to living a healthy fitness lifestyle including tips and techniques to achieving a super tight and sexy body. I’ll be posting weekly videos …
I'm Lisette Howard and Welcome to my Health & Fitness Channel! Read More »
