How to: Start from a standing position, with your feet hip-width apart. Take a big step forward, bend your knees, and lower down until both knees are bent at 90-degree angles, and your back knee is a few inches from the floor. Jump up explosively and switch legs so your rear leg is in the …
This Home Bodyweight Workout Helps Strengthen Your Entire Body Read More »
NFL cornerback Richard Sherman takes his gaming very seriously. When he isn’t on the football field, deconstructing offenses and holding interception records, the San Francisco 49er has been known to decompress with a little Call Of Duty. “Playing video games scratches my competitive itch, while allowing me to rest my body,” Sherman tells Men’s Journal. …
How Gaming Helps 49ers Cornerback Richard Sherman on the Gridiron Read More »
“Success is best when it’s shared”- Aptly quoted by Howard Schultz (Chairman, Starbucks). We often hear people thanking someone else for their success, be it their parents, mentors or spouse. Have you ever heard of someone thanking the crowd for their success? While thinking of starting your own business, the first thing that comes to …