mbgsupplements

Are Endocrine Disruptors Increasing Menopausal Hot Flashes?

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Using data on 50-year-old women from four different population studies within the Prospective Population Study of Women in Gothenburg, Sweden, the prospective longitudinal study compared the prevalence of daily hot flashes for women in earlier-born cohorts (1918 and 1930) to those in later-born cohorts (1954 and 1966).  Researchers found that later-born women were nearly twice …

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How A Beauty Supplement Finally Helped Users Grow Strong Nails

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Nail supplements fall under the broad category of beauty supplements. And while you can find nail specific options out there, you can also just find a beauty supplement that addresses nail health, alongside skin and hair. (Multitasking beauty for the win.) One such is mbg’s beauty & gut collagen+, which features the namesake collagen peptides …

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The One Supplement Real Customers Swear By To Beat Bloat*

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Starring four targeted probiotic strains specifically designed to ease bloating, support healthy digestion, and elevate your gut’s microbiome, probiotic+ is the teammate you never knew you needed.* The strains you’ll find in our product (B. lactis Bi-07, B420, HN019, and L. acidophilus NCFM) are clinically shown to support a healthy gut while allowing you to …

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Should I Take Probiotics? Here’s What You Need To Know, From MDs

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“No one I know has the perfect microbiome, and I personally check a lot of patients,” says integrative physician Bindiya Gandhi, M.D. “No one eats perfectly all the time: eating fermented foods, fiber, prebiotic foods, vegetables, and fruits. That’s why I highly recommend everyone of all ages take a daily probiotic for generalized overall health.”* What’s more, if you’re …

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How Much Collagen Should You Take Per Day? Experts Explain

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Unlike with some other vitamins, minerals, and supplements, the science is relatively young and still emerging for collagen peptides. (It may seem like collagen has been around on the market for a while now, but relatively speaking—it’s a newer supplement option!) So while you may find definitive recommendations on intake levels (like a Recommended Daily …

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An M.D. Explains The Downside To Taking Melatonin + What’s Better

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As Lipman explained on a recent episode of the mbg podcast, he’s not against melatonin—but he does think it has a pretty specific use case: It’s best for helping with sleep rhythm. “Melatonin is your main sleep hormone, and cortisol is your main daytime hormone,” Lipman notes. So, he adds, melatonin can be helpful if …

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The Benefits mbg Reviewers Noticed After Taking This Probiotic*

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One example: probiotic+, which features four clinically-researched strains specifically designed to ease bloating, aid digestion, and elevate your gut microbiome (it’s actually the only supplement in the world with this combo of probiotics).* What’s more, it can aid nutrient absorption, promote abdominal comfort, and support a healthy weight.* While knowing the science-backed benefits is already …

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