9. Embrace a different kind of dirty talk Speak from the bedroom heart. “Understand what turns your partner on, then align your words and your nonverbal communication to match that,” suggests Balestrieri. “So if a partner likes a more dominant partner in bed, what language conveys that to her? What tone of voice turns her …
15 Ways to Get Her in the Mood Without Touching Her Read More »
You probably already know that a sunny yellow hue is, generally, associated with happiness and joy. But science backs it up, too: “There was a study in Manchester, England some years ago in which they asked people what their favorite colors were, and then they assess their mood state,” Minich recounts (it’s called the Manchester …
A Color Expert On The Link Between Yellow & Your Mood Read More »
Ever had that telltale tingling sensation of butterflies in your stomach? That’s the gut-brain connection, i.e. the gut-brain axis, at work. There are hundreds of millions of neurons in the gut that communicate with the brain both directly and indirectly. It’s a complex two-way system involving hormones, the immune system, and the nervous system which …
Costa recommends what she calls “first-base dates.” When you’re spending dedicated couple’s time together, take genital stuff off the table. Or perhaps you two might come up with specific parameters, such as, “We can do anything but X act.” The idea behind this approach is making intimacy more accessible by getting rid of expectations for …
One Way To Make Yourself Be In The Mood For Sex More Often Read More »
We’ll admit, if you have a strong sweet tooth, any rich, chocolatey treat is bound to lift your spirits somewhat. Stressed spelled backwards is desserts, no? But we’re talking about full-on brain health, here: According to board-certified psychiatrist, professional chef, and nutrition specialist Uma Naidoo, M.D., the right dessert can actually enhance your brain function—it …
A Nutritional Psychiatrist’s Go-To Dessert Recipe For A Good Mood Read More »
Healthy food isn’t just for our physical health. Source link