“The biggest benefit of nutrigenomics—the reason that people are so drawn to it—is because it’s truly personalized medicine. People want to know ‘what’s right for my body?’” says Ginger Hutlin, M.S., RDN, owner of ChampagneNutrition and author of Anti-Inflammatory Diet Meal Prep. “I want answers to what I need for my unique situation.” For Lipman, …
What Is Nutrigenomics? The Science Of Food, Genes & Environment Read More »
You’ve just put in the miles on the treadmill or reps at the squat rack. After huffing through a killer session, your post-workout fuel matters. You’re probably apt to grab a sports drink, but what if we said milk is the superior post-workout drink? “Gatorade inhibits fat oxidation because it contains a type …
Best Beverage to Drink Post-Workout, According to Science Read More »
But when it comes to tannins, it’s not all good news. Tannins also act as anti-nutrients, meaning that they block and interfere with the absorption of certain nutrients. In this case, a big one is iron. That’s why, if you’re iron deficient, your doctor may have advised that you either don’t drink tea or only …
Everything You Need To Know, According To Science Read More »
Instead, emphasize color, smaller portions, plants, fiber, high-quality protein, healthy fats (especially omega-3s), slow carbs with a lower glycemic index, and spices. Slow down and savor healthy foods! Whether following a vegetarian, pescatarian, flexitarian, Mediterranean, or other dietary pattern, focus on nutrient-density and whole foods. Complement nutrition with targeted supplementation to address key nutrient gaps …
10 Strategies Supported By Science To Improve Metabolic Health Read More »
Download Lifesum for free here: https://bit.ly/2NtsOz2 And get 30% off your Lifesum subscription through this link: https://lifesum.com/redeem/abby30 Subscribe for more videos ► http://bit.ly/Subscribe2Abby Take my body type quiz ► https://trans.fo/tool Take my supplement quiz ► https://mansports.com/quiz WHAT’S UP Y’ALL happy new year!! We’re kicking 2019 off with some myth busting and science talk today. I …
My friend during psychiatry residency said, “You should consider pursuing SBIR funding?” I asked him, “What is SBIR?” With this article, I hope to succinctly answer that question and more importantly to explain why Small Business Innovation Research (SBIR) is an excellent way for someone interested in the life sciences to fund an entrepreneurial interest. …
Funding Your Life Science Startup With SBIR Phase I Funds From the NIH Read More »