If getting your beauty sleep is about regenerating skin cells, one of the best ways to help this process is by taking a form of vitamin B3 called nicotinamide riboside (NR).* NR, when ingested, is converted into a coenzyme called nicotinamide adenine dinucleotide (NAD). And NAD—at least for healthy-aging researchers—is a big deal. This little …
How To Make Your Skin Look More Awake With A Supplement Read More »
It does so by promoting your body’s natural production of collagen and other molecules that help the skin stay firm and taut, like elastin and fibrillin.* That way, your body can better manage cracks and fragile, crepey skin (which tends to affect larger sun-exposed areas). Remember: That paper-thin skin isn’t necessarily linked to old age; …
How To Use Collagen In Body Care For Smooth Skin Allover Read More »
It’s actually been a hot tip among makeup artists for years, yet it recently resurfaced this summer over social media. “Change your whole routine, and try this instead,” says this TikTok user (the video currently has 4.6 million views and counting). With an immaculate, yet subtle, face of makeup, she goes on to explain her …
How To Do The “Reverse Makeup” Hack For A Natural Glow Read More »
As always with DIY, do a patch test before slathering on; just because you can consume the spice doesn’t mean your skin will tolerate it the same way. Sometimes people can have unexpected reactions to the topical treatment, especially if you have sensitive skin. Finally, we’d be remiss not to discuss turmeric’s bright orange hue, …
How To Make A Turmeric Face Mask + 3 Ways To Spice It Up Read More »
mindbodygreen’s nr+ is like a one-two punch for energy and skin health: It starts by naturally rejuvenating your cellular metabolism by promoting healthy levels of NAD+, which has a plethora of health benefits—namely, keeping those cells healthy and energetic, which can lead to things like enhanced cognitive function and muscle health.* And it’s loaded with …
The Supplement That Can Enhance Your Post-Workout Glow Read More »
Becoming well-versed in the glossary of acne-fighting ingredients, we admit, is no walk in the park (the acids alone can be dizzying). But when those pesky blemishes pop up, you don’t want to slather on any ol’ ingredient and hope for the best—you need to make an informed choice based on your skin type. There’s …
Benzoyl Peroxide vs. Salicylic Acid: What’s The Difference? Read More »