The new Captain America has mechanical wings, ringing some truth to the oft-misappropriated cliché that “not all heroes wear capes.” Beyond the big role as a Marvel superhero, Anthony Mackie has deep-seated roots when it comes to real-life heroism. A lifelong New Orleans resident, Mackie grew up in the city that’s been repeatedly devastated by …
If you have a very specific goal in mind, or if you want more personalized attention, personal training is the way to go. McAdams stresses the importance of making sure your trainer is certified and has a few years of training under the belt. Trainers with some experience will be the most comfortable working with …
On February 29, 2020, Aliphine Tuliamuk placed first in the U.S. Olympic Marathon Trials—and prepared to run the biggest race of her career in five months’ time. But when the Tokyo Olympics were postponed due to COVID-19, Tuliamuk’s plans dramatically changed. As many Olympic qualifiers continued prepping for the rescheduled race, Tuliamuk juggled her training …
A Pro Runner On Training For The Olympics & Becoming A New Mom Read More »
Take a gander at your local newspaper (if it’s still around) between now and April 1, and there’s an excellent chance you’ll spot a sports columnist extolling the arrival of Major League Baseball. They’ll likely use lots of flowery phrases about men getting a chance to act like boys and sun-kissed summer days that stir …
Red Sox Star Kiké Hernandez on Spring Training, Staying Fit, and More Read More »
Let’s go down the list of what was bothering Billy Kemper: – Wrecked right lung, close to full collapse– Cracked pelvis from top to hip joint– Contused quad muscle– Torn ACL– Ripped MCL– Shredded meniscus– Weeks of pain that most mortals couldn’t stand for a minute One year ago, at the peak of his career …
The Training Keys to Big-Wave Surfer Billy Kemper’s Miracle Recovery Read More »
When humans start competing against machines, you know we have entered a Brave New World. But while Hollywood has made plenty of apocalyptic films with a similar plot, the competition between humans and machines isn’t always such a bad thing. In fact, this friendly competition can be used as a great training tool. World Cup …
Pro Mountain Biker Uses Racing Drone As Training Partner Read More »
Miles Teller is no stranger to a little buzz. Since making his mark in Whiplash, the actor has always managed to stay a part of the “ones to watch” conversation. So it is no surprise that he is also involved in the most highly-anticipated movie of the decade: Top Gun: Maverick. “There is no green …
Interview: Miles Teller On Flight Training For ‘Top Gun: Maverick’ and More Read More »
Chris Hemsworth is one of those guys who has managed to stay authentic through a meteoric rise to stardom. That probably has a lot to do with the fact that when the Australian actor isn’t portraying a Norse god for Marvel or doing hit action flicks like Extraction for Netflix, he is back home surrounded …
Chris Hemsworth On Training and Prep for ‘Thor: Love And Thunder’ Read More »
The Ferber method differs from other “cry it out” methods as it does involve checking in on the baby during crying spells—however, these check ins are short, spaced out, and eventually weaned out entirely. “The Ferber method teaches caregivers to allow babies to cry for increasing intervals before comforting them. For example, after you first …
What Is The Ferber Method? We Explain The Sleep Training Program Read More »
21 Sep How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Posted at 04:30h in Podcast by Natalie Jill How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Josh York did not have it easy growing up. An ill mom, a dad not around, he learned from …
How GYMGUYZ Became the Top Mobile Personal Training Company Nationwide with Josh York Read More »