This month’s full moon in Aries will peak on Sunday, October 9, at 4:56 pm ET—and Budd tells mbg it’s going to be intense and “definitely a bit extra.” This is because Chiron, Venus, Saturn, and Mars are all involved in a big way, she explains. Chiron is also known as the “wounded healer” of …
The Astrology Of This Weekend’s Full Moon + How To Work With It Read More »
While the mirror trend might not be so off-base, it’s certainly not the only way you can explore your aura. Lonsdale’s favorite reading method is aura photography because it offers a tangible picture to reference. The camera used to take an aura photograph is different from your phone camera, she explains, “because it uses a …
Does The TikTok #AuraChallenge Work? We Asked An Aura Reader Read More »
Most men associate supplements with improved health. But supplements are just that—a means to supplement your diet. They aren’t going to make a significant impact on your health and fitness unless there are known deficiencies or you’re not meeting your needs through your diet. So before adding a slew of supplements to your regimen, think …
Apple’s AirPods aren’t the only wireless earbuds in town. Consider these cord-free Bluetooth contenders for every scenario and budget. Courtesy Image 1. BEST FOR: SMART CONNECTIVITY Pixel Buds / Google Google’s second-generation wireless earbuds are the first that fall under the category of “totally” wireless—the connecting cable between the two was eliminated this time …
The sensual, steadfast Bull helps us prioritize the practical—with a side of pleasure Source link
Not only does this move get your abdominal muscles fired up, but the lifting and lowering of your leg allows you to work your hamstrings and glutes. As you get more comfortable with this move, try extending your legs straight into a high plank to add an extra challenge for your arms and core. Adding …
A Simple Exercise To Isolate Your Core Muscles & Work Your Glutes Read More »
Experts and users cite many reasons for why they include a collagen supplement in their routine. Perhaps, you too have heard some of the below, which have piqued your interest in the supplement—and maybe even brought you to this story. See, the health claims made vary quite a bit because collagen is a protein naturally …
How Long Does It Take For Collagen To Work According To Research? Read More »
Any move that combines cardio with strength training is a winner in our book. Source link
The triceps have a bit of a reputation for being difficult to target—but this is one of many moves that specifically fires them up, making it a great addition to your arm day routine. When you do the movement correctly, this is also a fantastic exercise to help work the core. Always mind your form …
How To Do Tabletop Triceps Pushups To Work Your Arms And Core Read More »
“Think of your immune system not as a black and white switch, but as an army of super soldiers,” he explains. “You’ve got your army, your Navy, your air force, the Marines. They all have their own weapons, they all have their own skill set.” In terms of what that looks like in your body, …
An MD On How T-Cells Work & How To Tell If You’ve Had COVID Read More »