This is one of the most requested video. I mentioned about my healthy weight loss in Tamil
Easy food switch
Lots of tips to stay healthy
Follow these steps to stay healthy and strong.
**** This info is edited in the video****
PLEASE DON’T USE COOKER/RICE COOKER TO COOK RICE DAILY INSTEAD USE POT AND DRAIN THE STARCH FOR EVERYDAY USE…
once in a while using pressure cooker for rice is okay but not for every day.