Fascia work in splits Yoga and Fitness with Rhyanna Watson

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30 thoughts on “Fascia work in splits Yoga and Fitness with Rhyanna Watson”

  1. I am really trying to get back into yoga! However I have a herniated disc in between my L5 and L6 and when it is inflamed it pushes on my sciatic nerve and cause lots of pain! I have been told yoga and chiropractors will help but they really don't want to mess with it without surgery first and I have no insurance so that's out! Do u have any tips, moves, and advice for a begginer with a back problem?!?!
    Thank you for sharing!

  2. wow you just keep getting better! you have almost superhuman levels of power and strength in your muscles while also maintaining that gorgeous goddess-like feminine body it's truly impressive

  3. Are you married as your a 1 in a million beautiful woman that I’m in love with, without sounding like a stalker ? as I’m far from that being a single dad with 3 or some boyzzz.

    WoW your so beautiful and just love everything about you ?

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