Fitness Pro
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You are chick but your muscles make you ugly.
that was SUCH a good video! I'm doing my first comp in October and really appreciate the conditioning tip!
Yes! Full show day one please! I’m competing In my first competition in September and love your videos and advice!
Would love a show day video ??❤️
Please do a video about post show. Do you reverse diet or just go on a binge fest? I struggled with feeling confused and lost after doing my first show; I had no plan and it didn’t go very well. ?
I’ll be in peak week this Sunday and this helped me a lot. Thank you. ?
That was so useful!!
Thanks so much!!! I saved this video for the future when I am ready to prep
For my first show!!! I love your journey and all you teach us in your videos!! You are amazing!!!! Xo
This was a great info, thanks for the great information.
Yes! Please do the show day video!! I have my first show in two weeks and then in 6 weeks another one, I am nervous and don't know what to expect?
gotta say you have gone a long way since the beginning 🙂
Another suggestion is to schedule your deload week right before show day. That should give the same relaxed effect. Thanks for sharing these! Would definitely like a show day version.
Pros and Cons of Fitness Comps
"A big… juicy ….fat… ass!" hahaha you crack me up ???
If you’re flying to the destination of your show, how many days out from the show would you recommend traveling? Especially internationally?
Wow. Where are the thirsty, desperate guy comments saying they love you and want to marry you? Lol.
Btw, good tips. I should follow the adapting advice.
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Love you. I would love to see a video on competition day things to know.
Show day video please !!! that would be so so helpful ! <3 x x x x
Plz do a full show day!!! Btw ur makeup is just amazing!!! Maybe and a makeup tutorial too<3
Yet another awesome Vid with good sound advice and tips, keep them coming
Sophie. X
Yes do a peak week and show day video !!! Spreading knowledge is awesome !
So helpful! ♥️
Yes please for a video about show day that would be super helpful ?❤️?? going to compete for the first time in October so nervous and don’t know what to expect ?
Vote for show day info please ??