I am a Health and Fitness Director and had to step in to teach a Senior Chair Yoga class and I was very much out of my element. I looked up YouTube videos and watched yours for ideas/inspiration. I wanted to thank you so much because your warm up/choreography helped me complete the class with ease this morning. Keep up the great work!!!
I am excited that I can easily do your you tube at home when I cannot attend my SS classes at the gym. I have watched other SS you tubes on my computer and none compare to yours. Very charming, just great!
Frustrating at Y. Their SS classes are either too slow for me or I can't keep up:) was thrilled to find this, thinking there was nothing just in the middle. They are supposed to be starting a new program but they can't beat this. Maybe I'll introduce them to the way a class should be. Thank you so much for posting this for whatever the reason. God bless you. You are awesome!
hey ,if anyone else wants to uncover is searching for best yoga fitness programs try Jadonite Yoga Fitness Buddy ( search on google ) ? Ive heard some unbelievable things about it and my colleague got excellent results with it.
This is a great video I really enjoyed this. Now I think I can handle this. I don't really like work outs that rush through & expect you to just get it right away. This was perfect.
I am teaching silversneakers and felt this video was incredible. You are dynamic
I am a Health and Fitness Director and had to step in to teach a Senior Chair Yoga class and I was very much out of my element. I looked up YouTube videos and watched yours for ideas/inspiration. I wanted to thank you so much because your warm up/choreography helped me complete the class with ease this morning. Keep up the great work!!!
Excellent Video and presentation! Thank you so much for sharing.
This is the best silver sneakers video ! Fantastic if you want to work out at home. Thanks so much for posting this!
I am excited that I can easily do your you tube at home when I cannot attend my SS classes at the gym. I have watched other SS you tubes on my computer and none compare to yours. Very charming, just great!
You are my hero. Just starting my instruction, and your video helped me so much. I want yo be like you when I grow up. Ha ha I am 59?
Great instructions for anyone to follow, this will be my go to when I can't make it to class , Thank you !!
I am 57 years old, and have Fibromyalgia so exercise is difficult. THIS is perfect!! Thank you!
By far the best silver sneakers workout ever!
been looking for something to do when I cant make class on certain days Love the instructor and format. Best SS exercise viddeo Better than the SS DVD
Frustrating at Y. Their SS classes are either too slow for me or I can't keep up:) was thrilled to find this, thinking there was nothing just in the middle. They are supposed to be starting a new program but they can't beat this. Maybe I'll introduce them to the way a class should be. Thank you so much for posting this for whatever the reason. God bless you. You are awesome!
hey ,if anyone else wants to uncover is searching for best yoga fitness programs try Jadonite Yoga Fitness Buddy ( search on google ) ? Ive heard some unbelievable things about it and my colleague got excellent results with it.
I've used your video so many times to teach my classes – you are truly amazing! Would you please consider adding more videos?
I think this video is great. She is easy to follow and it is a good exercise! I use this when i cannot get to a SS session!
This is a great video I really enjoyed this. Now I think I can handle this. I don't really like work outs that rush through & expect you to just get it right away. This was perfect.
Absolutely love this video!! Will definitely use it regularly.
I'm a line dance instructor how does one become a senior fitness instructor for Silver Sneakers? I' in Metairie, La
My favorite. You are awesome, Jolene. Passed your video on to all my friends and family.
Wonderful video
How often should this workout be done? Every day or every other day?
I love this video thank you for sharing!!!
Fantastic job!! I will be teaching for the first time next week. This helps me a great deal. Thank You.