The science is underway, and the tools are already at hand. The missing link here is you. I’m here to tell you that it’s possible to take control of your immune function, just like you would take control of your diet or an exercise routine. You can build resilience in your immune response, just like …
How To Train Your Immune System, From A Functional Medicine Expert Read More »
What he actually said was “eat as little sugar as possible.” Limited consumption of sugary treats is OK (according to the convo, Wachob is partial to the occasional donut himself), but limited is the keyword here. The reason being, excess sugar consumption has been linked to Alzheimer’s risks and increased inflammation in the gut. “Sugar, …
5 Non-Negotiables For Healthy Aging, From A Functional MD Read More »
14 Sep Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center Posted at 04:30h in Podcast by Natalie Jill Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center I had never heard of functional neurology until my hand and wrist stopped working …
To repeat—your immune health depends on the planet’s immune health. When both get healthier, there is abundance and plenty of reserves left in the tank to handle the wildcards to come. When either gets stuck in cycles of degradation and inflammation, then we all stay stuck as a species. We live a trapped life. We …
What Is Immune Resilience? A Functional Medicine Expert Explains Read More »
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