Acupressure Mat Benefits & How To Use Them: A Beginner’s Guide
Acupressure mats, also referred to as Shakti mats, are a relatively new invention inspired by ancient healing modalities. Though the concept of acupressure has been around for thousands of years, this at-home iteration didn’t become popular until the early 2000s, with Swedes being some of its earlier adopters. (In 2009, 3,000 people gathered in Stockholm …
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