You might hear the term “runner’s face” thrown around in everyday conversation, but what do the experts say? According to board-certified dermatologist Cynthia Bailey, M.D., founder of Dr. Bailey Skin Care, the science makes sense, as runners (namely, ultra-marathoners) generally have a lower percentage of overall body fat. “Much of your facial appearance is dependent on …
Actress and Academy Award nominee Naomi Watts’ newest endeavor, and how she’s caring for herself right now. Source link
Make no mistake: There’s no such thing as multitasking. Meaning, it’s impossible to complete two tasks simultaneously; when we multitask, “we’re actually switching very rapidly from one thing to the other,” says Fox. Now, experts generally advise against multitasking for the sake of your brain health (it can be very draining for your mind over …
3 Exercises To Overcome Mental Arthritis, From A Psychologist Read More »
Quick refresher: Retinoid is an umbrella term that technically includes both over-the-counter (OTC) retinol products and prescription-strength tropicals. That being said, most people use the term “retinoid” when referring to prescription-grade Retin-A creams, like tretinoin or Tazorac. We know, it can be confusing. Those that are accessible via prescription are way stronger and more potent. …
Wary Of Potent Retinoids? Try Copper Peptides & Retinaldehyde Read More »
Aside from the relaxation benefits of tapping, the sensation itself can increase circulation in the skin, which helps support healthy blood flow and an even, glowing complexion—plus, blood flow is crucial for firming the facial tissue and smoothing fine lines. “[It] increases blood circulation and improves lymph flow to help us keep up levels of …
Face Tapping Benefits For Skin & How To Do It Correctly Read More »
If you have acne-prone skin, I can wager you are precious with what you put on your face. Not only do you want to use ingredients and products to help ease your breakouts, but it’s imperative you don’t use products that will further trigger inflammation and clog pores. It’s a delicate balance, and one many …
The 11 Best Sunscreen For Acne Prone Skin To Buy In 2021 Read More »
If you’re prone to melasma, here’s why you may start to see patches pop up—and what you can do about it. Source link
Unlike with some other vitamins, minerals, and supplements, the science is relatively young and still emerging for collagen peptides. (It may seem like collagen has been around on the market for a while now, but relatively speaking—it’s a newer supplement option!) So while you may find definitive recommendations on intake levels (like a Recommended Daily …
How Much Collagen Should You Take Per Day? Experts Explain Read More »
In clean and natural cosmetics, there are a few classes of ingredients we tend to flag. Environmental toxins are those that cause harm to the planet, such as cyclic silicones which have been shown to bioaccumulate in our water supply when they swirl down the drain. There are drying agents, like sulfates and some types …
A Cosmetic Chemist Explains Endocrine Disruptors In Beauty Read More »
“The antidiuretic hormone, ADH, or vasopressin, diminishes as we get older,” Cohen says. Let’s give some context to ADH: The chemical’s main gig is to control how much water your body conserves—when those levels are high, your body will produce less urine. And levels tend to rise during the night to prevent you from, you …
Why You Have To Pee More At Night As You Age, From An MD Read More »