The troubles of chronic pain extend beyond the pain itself, so finding a method that aids in both decreasing pain perception but also in improving mental health is doubly promising. “Many people have lost hope because, in most cases, chronic pain will never fully resolve,” says Marske, “However, mindful yoga and meditation can help improve …
Study Says Yoga & Meditation May Help Manage Chronic Pain Read More »
14 Sep Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center Posted at 04:30h in Podcast by Natalie Jill Healing Migraines, Pain, Functional Neurology and the BRAIN with Dr. Stephanie Barbakoff from Oculus Brain Center I had never heard of functional neurology until my hand and wrist stopped working …
Let’s start with a condition typically associated with chiropractic care: Lower back pain. If you’re experiencing pain at any level, particularly in the lower lumbar region (as my acquaintance’s family member did) chiropractic care can help tremendously. While many medications may block pain, chiropractic is all about safely and effectively getting to the cause. One randomized, …
Is It Possible To Become Dependent On Your Chiropractor? Read More »
21 Jul Wrist or Back Pain When You Plank? Posted at 18:25h in Motivation by Natalie Jill DO YOU LOVE OR HATE PLANKS? If you only have time for ONE move this is what to do! But… You might be doing them wrong… especially if your lower back or wrist hurt. PLANKS… love em …