This article was produced in partnership with WHOOP and Hyperice. Whether you’re trying to get or stay fit from home, we could all use another bodyweight routine. NYC trainers Evan Betts and Jill Barger are guiding you and your workout partner through a total-body workout that requires no equipment. It’s low-impact but high-intensity to get your …
This Bodyweight Routine Is the Perfect Partner Workout Read More »
Whether you’re looking for someone who shares your love of the outdoors, or to curl up on the couch by a roaring fire, there’s one thing for certain – dating has been thrown for a loop during the pandemic. While you might usually be mingling at the ski lodge or getting introduced to friends of …
Looking For A Partner This Cuffing Season? A Dating Expert Shares Her Tips Read More »
Now you may not know this, but typically, mattresses aren’t that great for the environment — especially when they end up in landfills. They’re typically filled with petroleum-based products and are constructed using toxic chemicals. What’s worse? The US disposes of 18.2m mattresses annually but has only 56 facilities to help recycle them. This is despite …
6 Innovations That Set This Sustainable Mattress Apart From The Rest Read More »
Glad you asked. Focusing on a diet that’s rich in soluble fiber is a great place to start. Think: whole foods like fruits and vegetables (especially garlic, jicama, and leeks), as well as foods that contain polyphenols, like coffee, dark chocolate, and teas. Beyond that, cutting-edge probiotic brands like Pendulum are changing the game by making …
How To Maintain Healthy Blood Sugar, Starting With Your Gut Read More »
At some point or another, many of us receive mixed messages in our relationships. Whether they mean to or not, our partners—or potential partners—may say one thing and do something else. Perhaps he tells us how much he enjoys our company when we spend time with him, but then never responds to our texts. Or …
Mixed Messages From Your Partner? Here’s What To Do About It Read More »
Since we won’t be jumping on a plane to Italy or Greece anytime soon, we’re seeking other ways to transport ourselves to faraway lands without actually leaving our home. Our go-to? Food, of course. With science-backed health benefits, a food pyramid that is as crave-able as it is nutritious, and bragging rights as the best …
How To Build A Mediterranean-inspired Mezze Platter In 15 Minutes Or Less Read More »
Launching a new business with a partner can be a great option. Working with someone with complementary skills and abilities will make the startup faster and easier on both of you…as long as you are both on the same page to start. Partnerships do not always work out, and sometimes they can end very badly. …
Picking a Business Partner – 5 Red Flags to Watch Out For Read More »