skin care

The Research-Backed Tie Between Gut Health & Your Skin

The term eczema refers to the skin condition atopic dermatitis (AD), which impacts the barrier of the skin. It’s relatively common, with an estimated 1 in 10 individuals (about 31.6 million people) in the U.S. dealing with it. “With atopic dermatitis, there is a skin barrier defect, and the skin loses water easily, becoming itchy and inflamed,” explains …

The Research-Backed Tie Between Gut Health & Your Skin Read More »

Face Tapping Benefits For Skin & How To Do It Correctly

Aside from the relaxation benefits of tapping, the sensation itself can increase circulation in the skin, which helps support healthy blood flow and an even, glowing complexion—plus, blood flow is crucial for firming the facial tissue and smoothing fine lines. “[It] increases blood circulation and improves lymph flow to help us keep up levels of …

Face Tapping Benefits For Skin & How To Do It Correctly Read More »

The 7 Best Clean Eyelash Growth Serums On The Market

Here’s the thing: Eyelash serums are not always formulated to actually make your lashes grow faster but instead nourish the lashes you already have. While some people may experience growth when using nourishing products, there isn’t much clinical evidence to back up those claims.  This doesn’t mean OTC eyelash serums are useless, however. “I do …

The 7 Best Clean Eyelash Growth Serums On The Market Read More »

How Much Collagen Should You Take Per Day? Experts Explain

Unlike with some other vitamins, minerals, and supplements, the science is relatively young and still emerging for collagen peptides. (It may seem like collagen has been around on the market for a while now, but relatively speaking—it’s a newer supplement option!) So while you may find definitive recommendations on intake levels (like a Recommended Daily …

How Much Collagen Should You Take Per Day? Experts Explain Read More »

Why Is My Hair So Oily? 5 Causes, Remedies & More, From Experts

Sounds counterproductive, yes, but if you go back to our causes of oily scalp—you know that over-washing is a large contributing factor. So often you’ll hear people discuss how they’re “retraining their scalp” or “balancing their hair” and usually this is what they’re doing. See, when you let your scalp live with its natural oils …

Why Is My Hair So Oily? 5 Causes, Remedies & More, From Experts Read More »

Scroll to Top